Encouraging manageable lifestyle changes for health and happiness, through research and personal experience.

Friday, July 17, 2009

Here we go!

I'm looking forward to starting a blog and sharing information and inspiration with family and friends! Please let me know if you have any questions or topic suggestions that I can address. Feel free to share your success stories and struggles as well! We can all learn together. Love you all!

5 comments:

  1. I'm sure I'll be checking here regularly for good advice, as I'm working hard to lose the rest of this baby weight! :)

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  2. This is just in time! I decided to get more active this week. You are always a very encouraging friend!

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  3. I'm ready to get in shape... bring on the inspiration!!!

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  4. Yeah Britt! I look forward to reading your blog. Hey, I don't know how deeply scientific it is, but I wonder if you could use your blog, and some variation on this idea for your dissertation . . . like how the internet, and fitness sites, and things like wii fit and EA sports Active have effected individuals health, and overall health.

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